5 top tea tips from the professionals
Here at WeTRAIN when things get a little bit too much there are two things we can always rely on for the ultimate chill out; a good stretch to loosen the joints and a ...
Read more3 home workouts to get #StrongLikeMum
On 10th February fitness pro, superstar blogger and proud mother of the sweetest little boy (scroll down if you don't believe me!) Shakira Akabusi will be holding her #StrongLikeMum event. The event brings a series ...
Read moreNo bullsh*t weight-loss. Let’s talk calories.
Guest Post by Nesse As my raison d'etre is to bring you bullsh*t-free info on life, liberty and the pursuit of cellulite-free thighs (amongst other laudable endeavours), I thought it might be useful to chat quickly about calories. Cuz ...
Read more-
19th January 2017The Yogi Way
Guest Post by Emily Cohen. To sweat, stretch and smile…all at the same time! Ever felt like this? If the answer is no…it is time to the listen to the music, focus on the body and connect with the breath in a dynamic yoga flow. Take just 1 hour this week to visit your local […]
Guest Post by Emily Cohen. To sweat, stretch and smile…all at the same time! Ever felt like this? If the answer is no…it is time to the listen to the music, focus on the body ...
Read moreGuest Post: You are what you eat by Emily Cohen
This week we've called on our favourite Superfoodie Emily Cohen for some top tips on eating well and feeling healthy. Emily is a Holistic Nutritional Health Consultant, certified Yoga Instructor and all-round Superfoodie. Her overall philosophy ...
Read moreRising to the top: The life of a GB athlete
Ladies and Gents, this week it is my absolute pleasure to introduce you all to a star of the future and one of our very favourite super hosts, the brilliant and lovely Julien Allwood. Julien ...
Read moreFight Your Corner
Breaking down barriers.. That's Ruqsana's business-as-usual. Whether it's challenging her conservative upbringing and rising to the very top of female sport, or pioneering the development of a sports hijab and taking it to market, Ruqsana ...
Read more-
21st December 20163 Wonderful Women to Watch in 2017
Disclaimer: we love our industry. Sorry to get soppy on you all but we’ve had an amazing year getting to know tonnes of fantastic, positive people and we thought it’d be worth showing some love to a few that we think are going to kill it in 2017. Shakira Akabusi Shakira is leading the way […]
Disclaimer: we love our industry. Sorry to get soppy on you all but we've had an amazing year getting to know tonnes of fantastic, positive people and we thought it'd be worth showing some love ...
Read more-
16th December 2016WeExperience is BACK
Since we kicked off back in November with our Two Toned Warehouse HIIT WeExperience preview we’ve been hearing the cries from the WeTRAIN community for any snippets of info about what’s to come in 2017. Well my friends, Christmas has come early… As if you didn’t already know, WeExperience is all about fun, healthy and […]
WeExperience is BACK
Since we kicked off back in November with our Two Toned Warehouse HIIT WeExperience preview we've been hearing the cries from the WeTRAIN community for any snippets of info about what's to come in 2017. ...
Read more-
12th December 2016What will ‘working out’ mean in 2017?
2016 saw lots of crazy shit go down. And when crazy shit goes down it’s worth having a long hard look at things, keeping your ears to the street and doing your best to understand how to make things better. For us, that means getting under the surface of the health and fitness industry and […]
What will ‘working out’ mean in 2017?
2016 saw lots of crazy shit go down. And when crazy shit goes down it's worth having a long hard look at things, keeping your ears to the street and doing your best to understand ...
Read more-
25th November 2016Let the good times roll
The festive season is here. A time to eat, drink and be merry. We’ve been hustling our hearts out for the past few months, but unfortunately we’re going to have to pause all sessions from today. This is a chance for us take stock of the amazing 6 months we’ve had launching in London, and […]
Let the good times roll
The festive season is here. A time to eat, drink and be merry. We’ve been hustling our hearts out for the past few months, but unfortunately we’re going to have to pause all sessions from ...
Read more