5 top tea tips from the professionals
Here at WeTRAIN when things get a little bit too much there are two things we can always rely on for the ultimate chill out; a good stretch to loosen the joints and a ...
Read more3 home workouts to get #StrongLikeMum
On 10th February fitness pro, superstar blogger and proud mother of the sweetest little boy (scroll down if you don't believe me!) Shakira Akabusi will be holding her #StrongLikeMum event. The event brings a series ...
Read moreNo bullsh*t weight-loss. Let’s talk calories.
Guest Post by Nesse As my raison d'etre is to bring you bullsh*t-free info on life, liberty and the pursuit of cellulite-free thighs (amongst other laudable endeavours), I thought it might be useful to chat quickly about calories. Cuz ...
Read moreGuest Post by Emily Cohen. To sweat, stretch and smile…all at the same time! Ever felt like this? If the answer is no…it is time to the listen to the music, focus on the body ...
Read moreGuest Post: You are what you eat by Emily Cohen
This week we've called on our favourite Superfoodie Emily Cohen for some top tips on eating well and feeling healthy. Emily is a Holistic Nutritional Health Consultant, certified Yoga Instructor and all-round Superfoodie. Her overall philosophy ...
Read moreRising to the top: The life of a GB athlete
Ladies and Gents, this week it is my absolute pleasure to introduce you all to a star of the future and one of our very favourite super hosts, the brilliant and lovely Julien Allwood. Julien ...
Read moreFight Your Corner
Breaking down barriers.. That's Ruqsana's business-as-usual. Whether it's challenging her conservative upbringing and rising to the very top of female sport, or pioneering the development of a sports hijab and taking it to market, Ruqsana ...
Read moreDisclaimer: we love our industry. Sorry to get soppy on you all but we've had an amazing year getting to know tonnes of fantastic, positive people and we thought it'd be worth showing some love ...
Read moreWeExperience is BACK
Since we kicked off back in November with our Two Toned Warehouse HIIT WeExperience preview we've been hearing the cries from the WeTRAIN community for any snippets of info about what's to come in 2017. ...
Read moreWhat will ‘working out’ mean in 2017?
2016 saw lots of crazy shit go down. And when crazy shit goes down it's worth having a long hard look at things, keeping your ears to the street and doing your best to understand ...
Read moreLet the good times roll
The festive season is here. A time to eat, drink and be merry. We’ve been hustling our hearts out for the past few months, but unfortunately we’re going to have to pause all sessions from ...
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