29th Jul '16
  • 29th July 2016

    Does Size Really Matter?

    When it comes to fitness, one of the main messages we’re hit with is “bigger is better”. Do more reps, choose a heavier weight. Even when it comes to our bodies, who would’ve thought a decade ago that “butt implants” would be a real thing?! Everything we hear is: go big or go home. And […]

Does Size Really Matter?

By | July 29th, 2016|Uncategorised|0 Comments

When it comes to fitness, one of the main messages we’re hit with is “bigger is better”. Do more reps, choose a heavier weight. Even when it comes to our bodies, who would’ve thought a decade ago that “butt implants” would be a real thing?! Everything we hear is: go big or go home. And ...

21st Jul '16
  • 21st July 2016

    Taking HIIT Personally

    We’re a nation crazy in love with fitness, there’s no doubt about it. It’s a pretty awesome state of affairs and I can’t help but smile when I see a group of women in brightly-coloured kit, GymTote or yoga mat slung over one shoulder, heading off to their nearest studio to get their sweat on. […]

Taking HIIT Personally

By | July 21st, 2016|Uncategorised|0 Comments

We’re a nation crazy in love with fitness, there’s no doubt about it. It’s a pretty awesome state of affairs and I can’t help but smile when I see a group of women in brightly-coloured kit, GymTote or yoga mat slung over one shoulder, heading off to their nearest studio to get their sweat on. ...

13th Jul '16

The Secret’s Out: One Guaranteed Trick to Getting Fitter, Faster – Share your PT!

By | July 13th, 2016|Uncategorised|0 Comments

Finding a good personal trainer (PT) is like finding a great hairdresser: you’re delighted to have stumbled across him (or her, or it) but you’re loathed if you’re going to share with anyone else. It’ll be your little secret, and you can wow your friends with your newfound fitness. You might be surprised to hear, ...

30th Jun '16
  • 30th June 2016

    Exercise with your BFF!

    We’ve all been there: cosily tucked under the duvet hitting snooze for the third time; curling up on the sofa after work with your slippers and a cup of tea; spending a leisurely Friday lunch break in a sun-soaked* beer garden with your work mates. Yes, if we were more motivated we’d be smashing an […]

Exercise with your BFF!

By | June 30th, 2016|Uncategorised|0 Comments

We’ve all been there: cosily tucked under the duvet hitting snooze for the third time; curling up on the sofa after work with your slippers and a cup of tea; spending a leisurely Friday lunch break in a sun-soaked* beer garden with your work mates. Yes, if we were more motivated we’d be smashing an ...

30th Jun '16
  • 30th June 2016

    Don’t call us……….

    ……A trainer? An instructor? A coach?  These terms might say a lot to you, but they just didn’t feel ideal for us. When Steve, Ed, Nicola and I first happened upon WeTRAIN, the idea of a sociable personal trainer for groups of friends was clear; but how do you make sure you find them?   […]

Don’t call us……….

By | June 30th, 2016|Uncategorised|0 Comments

......A trainer? An instructor? A coach?  These terms might say a lot to you, but they just didn’t feel ideal for us. When Steve, Ed, Nicola and I first happened upon WeTRAIN, the idea of a sociable personal trainer for groups of friends was clear; but how do you make sure you find them?   ...

30th Jun '16
  • 30th June 2016

    First round after work …in the park?

    Silly question right? Most would never contemplate it maybe? Hold that thought. I started working with Ed, Steve and Nicola in late 2015. Both into ski-ing and exercise – Nicola and Steve began a platform called upmysport and had a vision to get more people active using a super simple platform – making it easy to book an instructor […]

First round after work …in the park?

By | June 30th, 2016|Uncategorised|0 Comments

Silly question right? Most would never contemplate it maybe? Hold that thought. I started working with Ed, Steve and Nicola in late 2015. Both into ski-ing and exercise - Nicola and Steve began a platform called upmysport and had a vision to get more people active using a super simple platform – making it easy to book an instructor ...

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